5 Actions You Can Take Today To Be Mindful Of Mental Health
With 1 in 5 Canadians experiencing a mental health problem in any given year(1) and pastors and leaders estimating that up to 70% of their pastoral ca [ read more ]
One of our key resources is The Sanctuary Course, a small group study that runs over the course of eight weeks, taking participants on a journey of discussing faith and mental health in community. The sessions are designed to be read, processed, and responded to during the small group time and cover themes such as: understanding mental health and illness, challenging stigma, the recovery journey, companionship, self-care, and the role of community in mental health recovery. Each theme is explored from a psychological, social, and theological perspective, and each session is accompanied by a compelling film featuring the story of an individual who has journeyed through mental health challenges as a person of faith.
Where can we find hope and joy in this season? [ read more ]
In this season of many unknowns, it is important to care for our mental health. [ read more ]
Sanctuary Mental Health Ministries offers the Sanctuary Course for free. [ read more ]
May you be filled this week with good courage so that you breathe deeply of the indwelling Spirit [ read more ]